• 1. Orange (fruit) - Wikipedia

  wikipedia.org

  Link: https://en.m.wikipedia.org/wiki/Orange_(fruit)

  Description: WEBOrange—whole, halved, and peeled segment. An orange, also called sweet orange to distinguish it from the bitter orange Citrus × aurantium, is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis, between the pomelo ( Citrus maxima) and the mandarin orange ( Citrus reticulata ).

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• 2. Oranges 101: Health Benefits and Nutrition Facts

  healthline.com

  Link: https://www.healthline.com/nutrition/oranges

  Description: WEBApr 20, 2023 · Fiber: 2.8 grams. Fat: 0.2 grams. Vitamin C: 92% of the Daily Value (DV) Folate: 9% of the DV. Calcium: 5% of the DV. Potassium: 5% of the DV. Like most fruits, oranges mainly comprise carbs and...

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• 3. Oranges: Nutrition, health benefits & risks | Live Science

  livescience.com

  Link: https://www.livescience.com/45057-oranges-nutrition-facts.html

  Description: WEBAug 30, 2021 · Indeed, oranges offer many health benefits: They may boost your immune system, give you better skin, and even help improve your heart health and cholesterol levels, according to the American...

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• 4. Oranges: Nutrition & Health Benefits - WebMD

  webmd.com

  Link: https://www.webmd.com/food-recipes/health-benefits-oranges

  Description: WEBSep 15, 2022 · Every orange is a powerhouse of nutrition, including lots of vitamin C, folate, calcium, and more. Find out why the health benefits of oranges make it a great snack.

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• 5. Orange | Vitamins, Minerals & Health Benefits | Britannica

  britannica.com

  Link: https://www.britannica.com/plant/orange-fruit

  Description: WEBMar 7, 2024 · Orange, any of several species of small trees or shrubs of the genus Citrus of the family Rutaceae and their nearly round fruits, which have leathery and oily rinds and edible, juicy inner flesh. A number of species and varieties of orange are economically important, namely the China orange, also.

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• 6. Orange Nutrition Facts and Health Benefits - Verywell Fit

  verywellfit.com

  Link: https://www.verywellfit.com/oranges-nutrition-facts-calories-and-health-benefits-4119322

  Description: WEBJun 13, 2022 · Orange Nutrition Facts. One navel orange (140g) provides 73 calories, 1.3g of protein, 16.5g of carbohydrates, and 0.2g of fat. Oranges are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.

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• 7. Health Benefits of Oranges - WebMD

  webmd.com

  Link: https://www.webmd.com/diet/health-benefits-oranges

  Description: WEBNov 27, 2022 · Oranges are a nutritional powerhouse, packed with vitamins and minerals. The most noteworthy of these is vitamin C, a water-soluble antioxidant that prevents cell damage. How does it work? Every...

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• 8. Oranges: Comparing Benefits of Different Varieties - Verywell Health

  verywellhealth.com

  Link: https://www.verywellhealth.com/oranges-8425705

  Description: WEBJan 29, 2024 · Oranges are sweet citrus fruits popular for their juicy bite and vitamin C content. Sweet orange trees originated in China and grow in the United States, Mexico, and Spain. Oranges are rich in vitamins, minerals, and antioxidants.

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• 9. Oranges: Health benefits, nutrition, diet, and risks - Medical News …

  medicalnewstoday.com

  Link: https://www.medicalnewstoday.com/articles/272782

  Description: WEBDec 10, 2019 · Oranges are a type of healthy, low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk...

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• 10. 9 Types of Oranges and Their Health Benefits

  health.com

  Link: https://www.health.com/types-of-oranges-8410794

  Description: WEBJan 8, 2024 · Discover 9 diverse orange varieties, from the tart Seville to the sweet cara cara. Unleash their vibrant flavors in savory dishes, desserts, drinks, and more.

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