• 1. Homepage | We're Smart World

  weresmartworld.com

  Link: https://weresmartworld.com/

  Description: WEBThink Vegetables! Think Fruits philosophy! ® 1st step: First choose your vegetables and / or fruit to create dishes. In this way, vegetables become the main ingredient of the dish and …

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• 2. 10 Vegetables You Should Be Eating Every Week, …

  eatingwell.com

  Link: https://www.eatingwell.com/article/8007622/vegetables-you-should-be-eating-every-week/

  Description: ArugulaButternut SquashCarrotsOnionsBrussels SproutsMushroomsPotatoesBell PeppersGreen PeasBeetsCarrots are a type of root vegetable, a group that also includes potatoes, beets, turnips and parsnips. This nutrient-dense vegetable is rich in vitamin C, beta carotene, fiber and potassium. Carrots also contain compounds that some research has found might reduce risk for certain cancers. One study, published in the journal Nutrients in 2020, foun...See more on eatingwell.com Carrots are a type of root vegetable, a group that also includes potatoes, beets, turnips and parsnips. This nutrient-dense vegetable is rich in vitamin C, beta carotene, fiber and potassium. Carrots also contain compounds that some research has found might reduce risk for certain cancers. One study, published in the journal Nutrients in 2020, foun...

  Carrots are a type of root vegetable, a group that also includes potatoes, beets, turnips and parsnips. This nutrient-dense vegetable is rich in vitamin C, beta carotene, fiber and potassium. Carrots also contain compounds that some research has found might reduce risk for certain cancers. One study, published in the journal Nutrients in 2020, foun...

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• 3. Health Benefits of Vegetables - EatingWell

  eatingwell.com

  Link: https://www.eatingwell.com/article/7902170/10-health-benefits-of-eating-vegetables-according-to-a-dietitian/

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• 4. Explore further

  eatingwell.com

  Link: https://www.eatingwell.com/article/7902170/10-health-benefits-of-eating-vegetables-according-to-a-dietitian/

  Description: Inflammation. Sometimes inflammation is good—like when you get injured, acute … Blood Pressure. Nearly half of Americans have high blood pressure, according to the … Fiber. Most of us don't hit our recommended fiber intake, which is 28 grams per day on a … Eyes. Eye health may be top of mind if you stare at a computer and phone all day, which … Skin. You can help take care of your skin by staying hydrated and getting quality sleep, but …

  Inflammation. Sometimes inflammation is good—like when you get injured, acute …Blood Pressure. Nearly half of Americans have high blood pressure, according to the …Fiber. Most of us don't hit our recommended fiber intake, which is 28 grams per day on a …Eyes. Eye health may be top of mind if you stare at a computer and phone all day, which …Skin. You can help take care of your skin by staying hydrated and getting quality sleep, but …

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• 5. Think Vegetables - Home

  weebly.com

  Link: https://thinkvegetables.weebly.com/

  Description: WEBWe are growing Cucumber, Pumpkin, Tomato, Sweet corn and Butter bean. What are vegetables: Vegetables are very healthy for you if you want to be fit and be a fast runner … Up to 24% cash back

  Up to 24% cash back

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• 6. Vegetables and Fruits | The Nutrition Source | Harvard …

  harvard.edu

  Link: https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/

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• 7. Mayo Clinic Minute: Why eating more vegetables, less …

  mayoclinic.org

  Link: https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-why-eating-more-vegetables-less-meat-is-healthy/

  Description: WEBAugust 1, 2019. Is eating more vegetables and cutting back on meat really good for your health? Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program, …

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• 8. Think Vegetables! Think Fruits philosophy! | We're Smart World

  weresmartworld.com

  Link: https://weresmartworld.com/think-vegetables-think-fruits-philosophy

  Description: WEBTo use more vegetables and fruit in a creative way Frank Fol developed his Think Vegetables! Think Fruit! Philosophy. You can master that philosophy in 3 steps. Step 1: …

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• 9. Thinkvegetables.co.uk: a winning formula for primary schools

  fruitnet.com

  Link: https://www.fruitnet.com/fresh-produce-journal/thinkvegetablescouk-a-winning-formula-for-primary-schools/141314.article

  Description: WEBApr 5, 2007 · Mack Multiples won the 5 A DAY Supporter of the Year award with its website thinkvegetables.co.uk at last year’s Re:fresh awards. Elizabeth O’Keefe finds out more …

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