Link: https://www.polar.com/blog/understand-anaerobic-threshold/
Description: WEBJul 18, 2017 · Muscles burn glucose two ways: aerobically, which means with oxygen, and anaerobically, or without oxygen. Most athletes enter the anaerobic threshold zone when they’re putting in some serious work and a lot of power output over a short period of time – like during an interval or sprint.
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Link: https://marathonhandbook.com/anaerobic-threshold/
Description: WEBJan 30, 2023 · The anaerobic threshold refers to the intensity of exercise at which your body shifts from being able to produce energy through primarily aerobic metabolic pathways to the need to produce more energy through anaerobic glycolysis, regulating a significant accumulation of blood lactate, metabolic acidosis, and increase in respiration …
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Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3438148/
Description: WEBAnaerobic threshold is highly correlated to the distance running performance as compared to maximum aerobic capacity or VO 2 max, because sustaining a high fractional utilization of the VO 2 max for a long time delays the metabolic acidosis.
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Link: https://strengthmatters.com/anaerobic-threshold-ultimate-guide/
Description: WEBOct 16, 2022 · The anaerobic threshold, also known as the lactate threshold, is the exercise intensity at which lactic acid starts to accumulate in the blood at a faster rate than it can be removed. This is usually caused by an increased reliance on anaerobic metabolism, which produces lactate as a byproduct.
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Link: https://www.verywellfit.com/lactate-threshold-training-3120092
Description: WEBAug 10, 2022 · Lactate threshold (LT), also known as anaerobic threshold, is the fastest a person can perform aerobic exercise in a steady state without fatiguing. Exercise performed above the LT causes blood lactate levels to rise suddenly.
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Link: https://vitalstrengthphysiology.com/what-is-anaerobic-threshold/
Description: WEBJan 3, 2023 · In general, anaerobic threshold can improve with consistent, progressive training, as the body becomes better at using oxygen to produce energy. This can lead to an increase in the anaerobic threshold, allowing the individual to exercise at a higher intensity before reaching the point of fatigue.
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Link: https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP279963
Description: WEBOct 28, 2020 · The anaerobic threshold (AT) remains a widely recognized, and contentious, concept in exercise physiology and medicine. As conceived by Karlman Wasserman, the AT coalesced the increase of blood lactate concentration ( [La − ]), during a progressive exercise test, with an excess pulmonary carbon dioxide output ( ).
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Link: https://journals.lww.com/acsm-healthfitness/fulltext/2021/05000/a_brief_history_of_the_anaerobic_threshold_concept.5.aspx
Description: WEBThe anaerobic threshold (AT) concept was first introduced by Wasserman and McIllroy in 1964 ( 1) in a study of cardiac patients. The aim was to determine the point at which anaerobic metabolism begins to dominate for energy production, a state related to the rapid onset of fatigue, or AT.
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Link: https://journals.lww.com/acsm-msse/fulltext/2021/05000/the__anaerobic_threshold__concept_is_valid_in.23.aspx
Description: WEBThus, the context for the anaerobic threshold concept is a framework that linked inadequate O 2 delivery to metabolic acidosis and excess CO 2 output. In this Contrasting Perspective, I argue for the validity of this concept during …
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Link: https://link.springer.com/referenceworkentry/10.1007/978-3-540-29807-6_10
Description: WEBJan 1, 2016 · The anaerobic threshold ( AT) is the exercise O 2 uptake ( \ ( \dot {V} {o_2} \)) below which work is sustained totally aerobically, without an increase in arterial blood lactate, and that level of exercise above which anaerobic glycolysis supplements aerobic glycolysis, lactate accumulates, lactic acidosis develops, and the lactate/pyruvate rat...
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